Has anybody used anything to boost their milk supply? My supply has always been quite high but this week I have really struggled to produce the same amount of milk and have been looking into ways I can boost my supply. I had bought some fenugreek tablets yesterday but after reading online I'm a bit hesitant to take them before speaking to be HV.
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I had boobix cookies and hot mama tea

I swear by Brewers Yeast. It’s a supplement you can get in tablets. It’s a great source of B vitamins and is a probiotic so really good for you too. I took it loads with both kids to g eat supply in then reduced the dose once established

I’m taking fenugreek and eating my body weight in oats. My supply is back up after four days x