Exercise

Yes! I am also little bit scared to after 2 MCs. I am also shattered and keep napping and do not think I would do much if I even got to the gym. Will be asking EPU on Friday for advice.

I’m also scared to exercise after a miscarriage earlier this year (and was advised to take it easy!) but I feel so guilty and have 0 energy!!

I’m the same i havent been in a month. I’m goong to switch it up to swimming and hopefully that will help.

Haven’t been since I started getting symptoms! Once they ease off, I’ll be going back to the gym

Yes, I just cancelled my membership, I was going 4 times a week but I'm just too tired to make it there before work now.

I’m a PT and this week I’ve given up trying to exercise. I’m shattered, my muscles feel fatigued and heavy and I get no enjoyment at the moment. I tried swimming but I found that too much too. At 6 weeks pregnant I ran the great north run and felt great. Since 7 weeks I’ve really struggled. I know I’ll get it back, I did with my previous pregnancies. I’m a strong believer in listening to our bodies. 😊