Milk Supply

Does anyone have any suggestions on how to increase milk supply that's worked for you? I'm currently pumping about every 2-3 hours and getting roughly 1-2 ounces each time. (Which I've read is normal.) I'm pumping just enough for his daily feeds, but I would love a slight increase if I could!

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Coconut water and watermelon juice has made a difference for me!

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All my days diet
Drink: mothers milk tea, Body armor lyte , coconut water, at least half gallon of water

Eat: oatmeal (it would help to add coconut milk but I just use water), protein protein protein, chewy bars, I do lactation cookies from “mommy knows best” also


Be careful though. Some lactation products may irritate you or your LO.

Munchkin milk makers lactation cookies are great but for me they make my skin itch and feel like pins and needles

Legendary milk products actually made my production worse


Also I stopped using automatic pumps and started using the avent manual pump. I get WAY more milk in a shorter amount of time and as time goes on your nipple size changes so make sure the flange is the right size

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Definitely coconut water!! I try to drink at least 24oz along with half a gallon of water at least a day

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Water and if your breast feeding, breast feed every chance you get. Mine started to slow down and I read to pump, breastfeed and drink lots of water and it helped mine so much!

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Breastfeeding

Does it ever feel better? The actual feeding part of it is going really well and baby boy is growing so well. I’m struggling with how my boobs feel day to day - it’s really getting me down most days. The let downs make me feel awful and sounds silly but, I am also really missing not wearing a bra! 9 weeks postpartum and still getting fairly engorged, even with comfort pumping.

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Help! My baby is 3 and a half weeks old. Every bath she goes in quite happy but will only stay like this for a very few mins, if I try to clean her or move her we have tears and after a few mins the same. It's like she is scared. Our current baby bath is quite big should I try a different one? Looking for any suggestions as want her to enjoy bath time not be upset and I'm scared I'm going to make her hate it😢💗

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Big nursing bras!

I’m looking for recommendations for good nursing bras for bigger breasted ladies!

I’m currently in a 38H which seems to be the biggest size done at M&S (UK based mama here) and it’s snug and not as supportive as I’d like. When I look online, they mainly seem to be sized S, M, L, XL etc rather than bra sizes.

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Strange question

Hello. I would identify myself as asexual but yes i am married and i have a child. But now that ive had my baby. I think its solidified that im done having sex. I feel bad as my partner keeps asking me but i just dont want to. Any advice on what i can do? Any other asexual moms out there? I guess this could be confusing but im not huge on being bound by a label. I have just always felt it represented me best since highschool.

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