Restless legs

I did!!! Omg I hated it so bad 😭😭😭 it’s so uncomfortable

I have it now! It’s horrible isn’t it!😖😖

It was the worst!!! My legs would hurt most of the night, and I felt like I barely got any sleep.

Yes!
Things that helped me were
-Swimming (or at least walking if you don’t like to swim)
-Soaking in warm bath in the evening with magnesium salts in.
- massage your feet & legs with magnesium cream.
-drinking tonic water.

also make sure your taking your vitamins !

I know when pregnant caffeine sugar alcohol and nicotine are not recommended anyway, but all of those things increase it as well so try cut out if you are having any

https://www.amazon.co.uk/Better-You-Magnesium-Mineral-Lotion/dp/B07DW6TPKP/ref=asc_df_B07DW6TPKP/?tag=googshopuk-21&linkCode=df0&hvadid=310771833489&hvpos=&hvnetw=g&hvrand=14993520596483496872&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006886&hvtargid=pla-562321329026&psc=1&th=1&psc=1

https://www.amazon.co.uk/BetterYou-1KGSLEEPFLAKES-001-Magnesium-Sleep-Flakes/dp/B08NFVSL87/ref=asc_df_B08NFVSL87/?tag=googshopuk-21&linkCode=df0&hvadid=500779301910&hvpos=&hvnetw=g&hvrand=13008026201839540039&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=1006886&hvtargid=pla-1163989544591&psc=1

I get it often and the only way I can get to bed is by taking a warm not hot bath or shower, making sure the water specifically hits my legs.

I’m ordering this right now. Thank you!