I just know I’m not going to be the only one going through this but woooowwww does this hip pain ever ease?!
Sounds silly as I’ve only really noticed it in the last few days but it feels like the closer I get to the end of pregnancy, the more my body is painfully prepping (feels more like falling apart tbh 🤣) and I find something else is giving me problems!
Apart from paracetamol, hot water bottles and a warm bath. Has anyone else found anything particularly helpful?
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I'm using a wheat bag that you heat in the microwave to place on my lower back and find that helps. Also having a pillow in-between your legs while laid down might help ease it as it brings them more in line. Maternity support belt for during the day if the hip pain is intense. I don't think anything will take it away at this stage but these are some things I've found take the edge off.

Does your hip pain feel worse at night? I’m assuming it’s from being active throughout the day but I feel almost like my hips are loose at night? Especially when I get into bed and am trying to get comfy! It’s so hard to explain 😅

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