I have been asked to consider taking a low dose of antidepressants to manage my anxiety by my psychotherapist. My anxiety is really controlling my life at the minute, and I would love to hear some success stories as I am quite scared of taking medication.
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I started a few years ago. Was really resistant at first, I have bad reactions to a lot of meds and anxiety about anxiety meds was horrible. First medication wasn't for me, but the second one way great. I found I was able to better manage bad situations (work stress, marriage break up) as my brain wasn't overthinking everything. I wish I'd done it earlier!
Write down the reasons you don't want to, ask the Dr what they can do to help you through those things. But also remember that there are so many great reasons to give it a go ❤️