My 21 old month has never slept through. He would wake anywhere between 1-8 times a night screaming. I felt like I had tried everything! Then I thought maybe it was dietary related so I decided to cut dairy out of his diet. For the first 2 nights, it didn’t make a difference. But he has now slept through for 10 nights! It’s like a miracle! He’s so much happier and I’m no where near as tired!
So basically, if you’re struggling with your LOs sleep and feel you’ve tried everything. Maybe look at cutting things out of their diet and see if that helps!
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So happy you discovered this and you are all sleeping.
Yes, diet can affect a lot and Dairy is a great place to start. Humans do not need cows milk and in fact we naturally can’t tolerate it. It has just been tolerated over time as we raised so often with so much of it.
Try alternate milks and formulas like various nut milks, soy, rice.
Thank you for posting this and again, “Yay for sleep!!” 👏🏼👏🏼❤️