I’m 28 weeks + 3 days and at night I’m struggling to sleep on my left side due to bad hip pain. Is there anything I can do!? I’ve got a maternity pillow but that doesn’t seem to be helping. 😥
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I stretch every evening and some mornings on my ball, other than that a paracetamol is all that's helped me 😖

Mine is the same! I have to roll over loads in the night to balance it across my hips. I don’t get as comfy on my right side though. What shape pregnancy pillow do you have? I have a U-shaped one and if I get the positioning exactly right it’s okay

Mines my left side as well when I’m laying down!! Rolling over is painful!

I’ve been going to an osteopath and it’s been life changing! I also bought a memory foam mattress topper and that made a huge difference too.

I’ve got a u shaped one aswell it’s massive pillow , honestly I wake up and my whole side is so sore x