Sleep deprivation

Hi, my daughter is one year old. I still have to rock her to sleep and she wakes up 3-4 times at night. Any tips for sleeping through night would be helpful. I have tried putting her down awake and drowsy; we have a sleep routine- dim light, bath and feeding before sleep;she sleeps in crib. I’m not sure what else to do.

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Is she waking to eat or just wants to be held?

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just hold.

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Same here! It's more 6-8 times per night, but LO turned 1 today and the nights have always been terrible. 😭
May I ask if you're still breastfeeding?

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have you checked to see if she’s cold? The temperature can make them want to wake up and be held to warm up. Or it could just be separation anxiety or teething

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I’m still breastfeeding and it was like that with my daughter until I weaned her at night

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