Hey mamas, I started putting this list together for postnatal fitness classes where you can take your baby… 💪🏼
@fitnesshub.eastlondon do classes specifically for mamas! Fit, strong and flexibility - check their timetable for all the details! 📍Leytonstone
@fixlondonuk do mum and baby Pilates classes on Mondays and Fridays 📍Stratford
@thebodypeopleuk do pre and post natal yoga 📍Hackney Wick
@moveyourframe do postnatal Pilates, fitness, strength and yoga 📍Shoreditch, Hammersmith, Angel
@blithe_yogi have yoga with baby and pregnancy yoga classes 📍 Stratford
Here’s the original post if you want to follow any of the tagged accounts - https://www.instagram.com/reel/C3L1juXo4r_/?igsh=NzNhbDBodjY3dXU=
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