Midlife Crisis?

Hi Tiffanie. I’m not sure what age officially constitutes as a midlife crisis. But I think that feeling lost or being bored in life can happen at any age. I think it’s a sign that you’re wanting some newness in your life, which can be so exciting! The feelings of being bored and lost may not feel good, but the flip side of you can try things that bring ‘life’ into your life. What’s something that you could try? Something I’m going to try soon is sensual dance classes. I haven’t done them before but I love dancing and I’m feeling a pull to do some form of movement that brings me back into my body.