Probably a very stupid question! 🤦‍♀️

I’m FTM and my little boy is nearly 6 months, we have always contact napped but we want to transition him into his own room soon so we’re starting off with napping in his cot. Do we make it really dark or do you keep it slightly light so he knows it’s day time napping?

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Hi :) my little boy is coming up 6 months and I put him upstairs in his cot for naps, I have the room dark and he seems to know the difference between naps and bed as I only put him in his grow bag at night time and he near enough sleeps right through (unless he is unwell) and through the day he has 4 naps all around half an hour 40 mins each xx

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He is also that much into routine he just falls asleep when he is due his nap if I'm out and about. Xx have you looked into wake windows?

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My little boy has always napped in the light. He used to contact nap or would go for a walk in the pram to get him to sleep. We started putting him in his cot to nap a few weeks ago and we keep it light in the room mostly because we just haven't got round to putting a blackout blind in his nursery yet! We use his sleep sack which I think helps him know it's time to sleep and we rock him to sleep. We do both of those at night too but at night the room is dark. He's not had any problems telling night from day

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The biggest difficulty we have is putting him down into the cot after we've rocked him to sleep. He's much better at night but in the day it can take a few attempts, getting better with perseverance though!

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Ah brilliant thank you all!! He always sleeps in his pushchair when out and falls asleep but he still hasn’t learnt to self soothe he’s EBF so not sure if that plays a huge part with not wanting to self soothe and to contact nap I will be giving it a try from next week as he’s got a busy week this week😂

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Aww good luck :) xx

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