My now one year old baby is waking up every night around midnight and stay awake for 2 full hours. She has one good nap during the day of 2:30-3hours. I tried to reduce it to 2hours but it did not change her nights sleep. Help! š
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This just happened to us. Bad sleep regression, drinking more milk especially at night, eating constantly during the day, extra clingy, extra fussy. Lasted like 2 weeks I think and now she suddenly walks better, has better balance, and is sleeping through the night again.
I know it's frustrating now but baby is probably just having a growth spurt. It'll get better soon!

My LO went through the exact same thing ! Promise it doesnāt last long. Mine went through a growth spurt. Major development around this age too !!
You will sleep again !!

sheāll get out of it. for the mean time try 1-1 1/2 hour naps during the day. and donāt immediately go in when you notice they have woken up cause she may go back to sleep on her own

My daughter is gunna be 11 months in 2 weeks and going through a regression right now where she wakes up for a full hour then falls back asleep

Hi Emel. Toddlers are such a mystery arenāt they? I was wondering is your baby walking yet? Are they learning anything new? Maybe new foods or new toys they received? All these things may need to be considered as 1 year olds tend to be rather curios creatures even more now as they are getting to be more and more independent!
Toddlers also tend to āthink things thoroughā during bedtime causing them to wake up more frequently.
What happens when she wakes up at night? Is she crying inconsolably or just talking/fussing? If itās the latter I suggest leaving her to figure things out on her own.
Her naptime is perfect in my opinion at 2.5 hours. I donāt think Iād change the amount, but may I ask what time do you put her down for nap? And also when is her bedtime? Keeping things consistent is key for toddlers at this age.