Baby woke at 6.30, wouldn’t nap till 11am and only had 45 mins. She then gets tired at 4pm but if I let her sleep she won’t go to bed til 10pm or later and I can’t do it I’m so tired. So I’ve kept her awake, she’s clearly struggling. Am I a bad mum?? I just want her to sleep at 7pm so I can get a chance to do my chores she doesn’t let me through the day 😫
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We go to bed at 7:30pm, wake up at 7am. Have a one hour (or 50min) nap at 11:30am.
Around 4pm my baby does look tired, but most of the time he's actually hungry. So we have fruits, bread, etc.
Maybe push back the nap a tiny bit? Around 12?

Agree with above or try a v short catnap at 4pm just to get through to bedtime. My little boy hates this though so sometimes I just keep him up
Thank you both. It’s good to know I’m not putting my baby through torture. Once she’s asleep she sleeps pretty well it’s just getting there 🙈

We actually have lunch before the nap. Lunch is around 11:30am. He sleeps better then. :)