in NaMamaste 🤲
Managing Wellbeing
Hi all, keen to chat with anyone who has been stressed and overwhelmed from trying to manage being a mama, family, work and health but managed to pull through and recover using wellbeing tools or practice. Let me know:)
It’s definitely a challenge and takes a lot of planning and time management, but it can happen. I’ve been thankful enough to earn enough side income to help bring people in to help me with things (cleaning and laundry), so it frees up a few hours of my day and I can focus on other things that need to get done, including taking care of me.