My little boy is 5 months old and used to be a decent sleeper (wake up once or twice a night), for the last couple of weeks hes fighting his naps in the day and if i do get him down its for 20 mins 🥴🥴 and wakes up every 2 hours at night. Im exhausted 😩
Is this sleep regression? Is there anything i can do to help???
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Sounds like it! I wrote this on another post but the easiest thing I found was to just go with the flow. Their routine is changing, they are changing, they may also be teething. I spent a few days with no plans and just let her nap when she wanted, feed when she wanted, kept a note of all her new timings/needs etc so I could figure out her new routine. It really helped when I stopped trying to force what I thought she wanted and let her do her own thing!
It gets better, but its bloody hard. My partner came home from work every day to me crying for a week. Worst bit for me was the fighting naps as it was so exhausting!

thats a very good idea, hes deffo teething too, and he fights his naps its so hard. Ill let him take the lead and see how we get on x