Weight loss

I've recently lost a bunch of weight but now I'm very jiggly. I don't work out but I was wondering if working out would help? Or if there is something else I can do? Any positive advice helps!

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Weights 🏋️‍♀️

I lost about 30 pounds and to thin out the jiggly spots I did pilates. Or are you talking about jiggly loose skin?

You can tone up but if you lost a significant amount of weight the loose skin will never go away without surgery. I lost 160 lbs over a couple years and I have a lot of extra skin

Yes working out would help but like SM said above if it’s excess weight and actual hanging loose skin (and not skin w some fat like me) then that’ll need surgery to cut off. I’m doing weights for my arms and certain squats and leg lifts for my ass and abs (coz normal squats made my thighs bigger and I didn’t want that lol)

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Good morning! Can anyone relate to this!

My two friends and me have always been close since our early teens. I’m the first to have a baby.

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I don’t know I feel sad about it.

Am I over reacting?

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