Pregnancy Anger

Is anyone else experiencing little to no patience with their partner. I work with Toddlers all day and I NEVER snap or even get really frustrated with them but then my partner calls or breathes the wrong way and I am immediately mad or upset. I feel so out of control of my own emotions and it’s absolutely exhausting, I feel helpless sometimes because I truly am upset at what they said but I know I probably overreacted but it never feels like overreaction in the moment. I struggled with anxiety before pregnancy but since I reached the 12 week mark I can barely even have a conversation with my partner without fighting with them and most of the time they’re not even fighting back. I just don’t know what to do anymore and I feel like I’m the problem all the time.

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I’m felling th me same! I’m so angry all the time 😫

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Yep! That happened to me. It’s gonna be hard but you have to try to control yourself and your anger because at some point you’ll feel better and all those mean things you said to your partner are gonna affect your relationship in the future. If he’s just doing his thing just try to avoid him. Go to a different room. I know it’s gonna be hell because it’s an anger that you don’t know where it comes from.

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Saame!! This is the first week I’ve been calm with mine in a while. I’ve been so angry with him. It’s like at all times, I’m either angry or not lol. No in between, not sure when it started either but I’m 24 weeks now and this is the first week in a while I’ve been okay..other than Sunday if that counts🥴 I was angry Sunday lmao

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This is good practice for when you are exhausted and have a screaming toddler. Pause, as long as it takes, before reacting.

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I’m feeling similar. The stress on top of it all and adding to it

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I’m writing a lot of strongly worded emails to my contractor. lol

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I think Motherhood has made me more bitter than I realized…

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I’m four months in and I don’t really have hobbies right now. I don’t do anything for myself except maybe doomscrolling or listening to a podcast while I breastfeed my baby. I used to craft and have game nights with friends. Activities that usually are at least 2 hour stretches. Now if I have an hour free my mind immediately goes to baby, or doing something in the house for baby.

And I thought I didn’t mind. Like I knew postpartum could be very mentally consuming. But I think it’s altering how I view people around me and it’s prodding at my relationship with my husband.

He spends most of his time making food for us, looking after our dogs, playing with the baby, ect. But he still has time for his hobby. Spends maybe an hour a night on it. Even adapted to using a bot for shopping for his hobby after a certain incident where we had to have a heart to heart after he left me home alone with the baby for hours during a busy workday (I work from home) to shop for his hobby.

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I don’t know what it is. Maybe it’s the less complete sleep from baby’s middle of the night feed? My brain being just consumed by baby? Maybe I’m not as over that shopping incident as I thought? But I’m just so annoyed at his hobby right now. The green eyed monster thinks “you could be using that time differently” but realistically to do what exactly??? Stare at our baby in the dark???

I spent probably an hour apologizing to him after I snapped. And he’s of course hurt and frustrated because I said some very mean things in the moment.

I don’t want to be this jealous, angry person. But I also don’t know how to find time for myself in this right now outside of basic hygiene. It’s like I’ve forgotten how to be myself, even if just for an hour.

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