Any ideas for non egg and no oats breakfast?

How old is he? There are a lot of recipes out there for eggless breakfast foods. My son can't have eggs either. He loves fruit, Greek yogurt or regular yogurt, cottage cheese, pumpkin muffins or waffles (these are great eggless cause of the pumpkin).

You can use flax seed as an egg substitute or even applesauce for baked goods. chia seeds also have some good protein as well.

Have you tried egg whites/yokes separately? Might give you a few more options if it's only one type

He is 7 months ☺️

Home made baked beans and toast?

Some high protein alternatives for you…Baby muesli/cereal with natural yoghurt or milk. Smoothies with berries, nut butter and coconut cream (or yoghurt). Steamed or stewed apple with cinnamon and ground almond (a bit like a baby apple crumble!). Toasted sourdough with peanut butter (watered down a little) or hummus spread. Breakfast muffins which use flax or chia in place of egg. You can also use buckwheat groats instead of oatmeal to make porridge - there’s some recipes online. Scrambled tofu (best to use silken type). Tinned tomatoes with avocado and toast. Avocado spears or pear slices rolled in chia or hemp seeds.

Thank you I have to avoid nuts as I am scared he will be allergic, he is allergic to a couple of things already but I will deffo use the other suggestions. Thanks!

Ahh okay, in that case I really recommend pumpkin seed and sunflower seed butter to use in place of nut butter! Plus chia, hemp and flax are great seeds for protein and omegas too :)

My youngest boy had an egg allergy but loved the plant “eggs”, Just Egg. He also loved a banana pancake recipe that is egg&dairy free!

If you find a recipe you like, substitute eggs with a Greek yogurt or apple sauce!

Just Egg:

https://www.ju.st

Banana pancakes:
https://www.theconsciousplantkitchen.com/baby-banana-pancakes/


Go ahead and talk to his pediatrician about getting allergy tested, it will help you so much and ease your mind.

Thank you so much 🙏🏼