So I’m ebf, and my supply has dropped significantly due to stress and depression and I don’t know what to do I feel like I’m failing my baby bc I don’t get enough calories due to lack of appetite from depression, and I can’t remeber to drink water, and I just feel so shitty. I need help getting my supply back up I don’t know what to do anymore I’m at a loss bc my own mental illness is failing me and my baby. We are at the hospital rn to help him gain weight
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How many times are you removing milk each day?

he’s constantly on the breast from comfort feeding and my boobs don’t feel full anymore and I’m only get .5 from east breat and very time I express

has he seen a pediatric dentist to be assessed for an oral restriction? Has he lost weight? The amount you pump is not indicative of your milk supply, baby is much more effective than a pump- assuming they don’t have an oral tie. It sounds like yours might. Women can breastfeed through famines and world crisis. Your body will just pull nutrients to make milk.

he’s 4 months 8lbs 11 oz and I thought they did oral restriction test at the hospital he does click a lot when feeding I have to rematch him constantly

they don’t do that at the hospital, only a pediatric dentist is qualified to assess. If he’s clicking a lot and popping off it sounds like a tie is likely. It’s not something they automatically look for. I’d take him in to get assessed and have the tie clipped if that’s the issue if you want to continue breastfeeding. This almost ruined my journey and now we’re going 13 months strong

so u went thru basically the same thing?

we sorted ours very early but yes she was clicking and having trouble latching and they did a suck pattern analysis and determined she had ties. My doctor dismissed it at first and I’m glad I didn’t listen

did ur breast feel empty all the time?

after I regulated yes!

the hospital is just making me feel crazy cause I hear him gulping he making regular diapers I just feel like I’m losing my mind

Is baby losing weight? Or not gaining any weight?

he gaining weight very slowly but he’s growing in height the doctors are worrying me so much

Your breasts should feel soft. Their fullness isn't indicative of your supply. Women breastfeed for years, they're not doing that with painful, engorged breasts. Yes they start of full and swollen but once your supply regulates they're usually soft
Also what you're pumping isn't indicative of your supply either. Baby is far more efficient at removing milk. Plus things like the wrong flange size can really reduce the amount you pump
If baby has enough wet and dirty nappies and they're gaining weight then you more than likely have enough milk

Oat milk, oatmeal for breakfast everyday, watermelon, almonds, brewers yeast, legendairy supplements, protein lots of protein, coconut water with pulp. I mean have these every single day. All day. Skin to skin! All of this will help increase milk immediately but not forever.
Supply is all about demand so u need to pump and fully empty to expect an increase. Power pump for 3hrs, 10mins on/10off. Do it for 1 day with a 3hr rest and repeat. Never miss a pump or supply will decreased quickly. Never go more than 5hrs without pumping.
You got this. I stopped and dried out for 2 months and felt the same thing u are going through...I started relactating and was able to increase my supply to 14oz in 2 weeks from NOTHING!! I power pumped every pump with elvie stride wearables when I was in public so I wouldn't miss a pump