My milk come in yesterday and I’m pumping 3 times a day. I am giving formula and breast milk. They are rock hard and so painful I’m struggling to even lay my baby on my chest. Will my body get used to just pumping 3 times a day and they will stop feeling so full and painful ?
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It will get very sore until about day 5 (hormones hitting the absolute ceiling too) and then start to get better … take one day at a time and just let them be free as much as possible

Lady from infant team told me to gently massage breast and hand express a little if engorged, you don't want to get mastitis. I do mine in shower after heated boobs up a bit or you can store in sterlised bottle / bag. It relieves them.

My midwife said it's okay to pump 8-12 times in 24 hours so if you feel very full maybe try to pump more times. What I was doing and it was helping is wet the towel in very warm water and just put over my breast, big relief! For me it took nearly 2 weeks to get used to but it might be quicker for you 🤞🏻 I would also suggest to get a nipple cream as they will get sore (if you are pumping and breastfeeding) 😊 good luck, you got this! x

I have just been through this, sadly I’ve decided to stop breastfeeding now but can say warm/hot showers helped as it softened them slightly and helped me do the gentle massage/hand express x

I'm breastfeeding & had the same when my milk come in, putting very warm flannels on helps and then massaging them, also express a tiny bit out with your hands on the boob you're about to feed with just before feeding baby. Midwives told me to do this after I was very engorged & in pain and after a day they was back to normal x