I've been using the Ferber method to sleep train my baby for naps, but after four days, she still cries for about an hour and only sleeps for 30-40 minutes. I'm not sure if I'm doing something wrong. She's used to sleeping on me, and I typically rock her to sleep, but she's 6 months old now, and I can't rock her for every nap. We co-sleep at night so I-don’t do any training for night it’s just for the naps. I'm really struggling and desperately need some advice on how to help her adjust.
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Maybe try red light and lullabies to help soothe her x

We went through a sleep regression around that time and it was really intense. She went from being able to fall asleep on her own to crying and resisting sleep even when we rocked her. I was losing it so ended up just feeding to sleep for a month or so. She still woke quite a lot at night so around 8 months we tried a gentle sleep training approach where we soothed her in the crib just not picking her up. She only protested for 20min the first time then it kept getting better until she was independently sleeping again. Sleep regressed again after teething/illness.
My takeaway is that certain babies respond to certain techniques when they’re ready for them. We just have to find the technique and stick with it for a while. If you think Ferber is not working, maybe find a more hands on approach like the chair method and stick with it for a week or so and see whether there’s any change. If it’s not working, it may be that your baby just isn’t ready for sleep training at the moment.

I’m not an expert, just my conclusion after I’ve tried a million different things to get our baby to sleep. There could be quite a few different things at any given time - teething, tummy ache (started solids?), hunger, illness, developmental phase, separation anxiety, too hot/cold, too much/not enough white noise, under or over tired, parental preference of the moment, or just how the wind blows that day. It’s wild! The best thing you could do is give something a go, then use a bit of your intuition to guide you whether it’s the right fit for your baby at that time.