Depresión posparto

Hola mamis ¿A alguna le dio depresión posparto? ¿Qué hacían para controlar la ansiedad? Creo que estoy pasando por algo así, ya saqué cita con una psicoterapeuta pero mientras llega ese día quisiera algunos tips

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Surpilan, es para la depre post parto y no corta la leche, te la aumenta de hecho. Qué sientes? Yo tuve en mis 3 embarazos, te puedo ayudar

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Analiza TODOS los fármacos y cosas que consumes. Te cuento mi experiencia Yo no producía ta ta leche y me mandaron medicamento y ese medicamento causaba en mí una tristeza 😢 suprema. Al grado de llorar y llorar todo el día. Fui al psiquiatra y me quitó dicho medicamento, di más leche y regrese a ser la de antes. Lo cuento porque quizá y valla por ahí, Yo creía era depresión post parto y no

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Con la psiquiatra…. Ella encontrará el medicamento adecuado para ti, no tomes nada q no te indique un psiquiatra

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Pero si eso se lo tiene que dar di ginecólogo, no una psiquiatra...

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Trata de buscar tiempo para ti sola sin tu bebé ten amistades y arrequerda que tú eres tú y agregaste el ser mamá a tu vida. No deje que ser mamá te consuma. Arrecuarda quien tú era antes de tener a tu bebé y conectarte con esa parte de ti. Analiza en un día que te hace feliz y que te hace triste y lo que te aga triste sácalo de tu vida

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I’ve loss it finally

Please help me good or bad advice I need it !!!
Quick rundown had my baby 3 months ago her dad was cheating on me all the way through pregnancy u til 2 months pp . I was depressed and sad along with pnd ! I allowed him to leave my house sleep about and come back I had no fight left in me I was broken emotionless didn’t want to be here . Fact forward to a few days after valentines day a male friend brought me flowers ex didn’t like it called me all the names ect but 4 days later begging me back I tried for our daughter but he’s put his hands on me twice in the month daily name calling body shaming
Then today we was out his friend rang him why we was in the car to say he has 2 girls for them to go link this was on loud speaker ! I lost my shit arguing we got home I seen red n went for him I then got the hammer & smashed his car windows . I know that was wrong but being goaded daily put down n body shamed made me hate him then I just seen red

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Dads app!

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