Lactation support cookies/gummies/candies

Has anyone tried lacation support food items and did they actually help your supply?

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I just did this week because I panicked when I accidentally took pseudoephedrine when I had a cold this week. And they say it can wreck your supply so I panicked and bought milk bars from Walmart. They taste absolutely terrible but I’ve been eating them because I was scared my supply was goi mg to drop. So far it’s stayed the same.
So hard to know if it helped or not

I haven’t tried them but oatmeal helped a lot for me

You don’t need special products, oatmeal is a great galactagogue. Make oatmeal cookies, bars, eat oatmeal and it will help boost supply.

I purchased some granola bars made of oatmeal and saw very positive results!

I tried lactation cookies and I didn't see any changes in my milk supply

I wasn’t impressed with the lactation support snacks or drink mixes. Oatmeal and coconut water has been amazing for my supply though!

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