I'm bottle feeding my newborn with exclusively expressed breast milk. How do I go about feeding her when out and about? Do I pump on demand when out, if its between usual feeds, or will that affect supply? Can I take pre-pumped milk?
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Hey, I EP and just take pre pumped milk out in a cool bag, and occasionally pump when out and about depending on when my pump times fall. There's a really great Facebook Group - Exclusively Pumping UK Mums if you need any advice x

If u store any in the freezer then I'd suggest taking some from the freezer in a cool bag and it should defrost for you in this heat pretty easily but definitely take pre pumped milk with you x

Definitely take pre pumped. It’s a good idea to always try be ‘ahead’ of yourself with milk feeds. The pressure and stress you can cause yourself to pump for feed may impact your supply! I was lucky to be an oversupplier at the start so I’m always 3 days ahead now! So the pump I’m doing at this moment won’t actually be used until Sunday! :)