I can’t hold a single thought around my kids at the minute, non stop bloody whinging and chaos causing. I want to curl up in to a ball and give up on life. I can’t function.
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It happens to the best of us. Mine seem to be taking it in turns at the moment. I find I need even 30 mins away to collect my thoughts and I come back a whole lot better at dealing with the situation. Sending hugs x

Noise canceling headphones and safe space for them for a few mins

Best thing is to get the outside somewhere like the park so you can sit even for a bit and let the wind on your face. Honestly I've been at my witsend with mine then the next day they love each other🙄 Grab yourself a drink and when you get time to yourself have a good cry and realise it, sit in the bath or watch some crap TV and tomorrow is another new day! ❤️