I have the spectra s1 pump but i feel like it takes up so much time and effort to use this. Are wearable pumps better or more worth it or should I stick to the spectra?
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I had the same feelings and I bought a set of wearable (momcozy s5) and I am so glad I did. A wearable pump is so much more convenient and I found that it was all around more comfortable. However, it is not as powerful as the spectra so it takes longer to get the same yield but I would much rather be pumping handsfree for longer than be tied down to the sprectra for even just 10 minutes.
So you would recommend the momcozy s5? I was thinking of getting momcozy too but don’t know which one

I've got momcozy s12 and rented the spectra S1 to boost my supply but I didn't notice any difference in the amount I pumped with it - and it was so awkward to use and I couldn't hold the baby while using it so I pumped a lot less. Sent it back really quickly and stuck with the wearable ones which have been great for me x