Has anyone self referred to IAPT before? I’m currently pregnant with my second and struggling mentally. My midwife recommended I self refer to them. Just wondering if other people have found it useful and would recommend x
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My GP referred me directly, I'd highly recommend x

I work for an IAPT service (in an administrative type role) but happy to help if you have any questions!

I'd highly recommend it. They can do an assessment and get you support that you need. Its a really straight forward process

Thank you for the replies. I’ve self referred now so hopefully will hear something soon x