My little boy just turned one, I cut down to one nurse a day, before bed to get through my freezer stash. That was absolutely fine and I never felt engorged, I completely stopped two weeks ago today. The first week was fine, but this week my boobs are in such pain! They are rock hard, like they were when my milk come in. How do I dry them up? Just anything touching them is agony.
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Frozen savoy cabbage leaves are amazing. Separate them and put them in the freezer and then put them in your bra. Will help so much x

You may have to hand express a little just to comfort level. Decongestant medicine can also dry up your milk, I’m not sure how effective this is but I know you can’t take it whilst breastfeeding for that reason