You can. Take your prenatals. Take “hair skin nails” vitamins. And I’m extra I take an extra hair gummy and a collagen powder on top of all that, (4 pills a night) physical maintenance is important to me esp as I’m hitting 40 soon so naturally everything in body starts decreasing (and baby takes my reserves through Bf as well) so I make sure I’m not lacking any of the vitamins that body needs to age gracefully. Hair loss lasted 2m for me, 4-6m pp then it started growing in again
I’m 4mpp and have not experienced extreme hair loss; however, I will say that I continue to take prenatal vitamins along with my other vitamins