Ive exclusively pumped for a little over 12 months now. Currently I pump in the morning when I wake up and at night. We do 1/2 breastmilk and 1/2 milk now that my son is 1. I would like to stop pumping but I don’t want to get engorged or have a plugged milk duct. Any tips on or directions for how to stop??
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Gradually reduce how long you pump for. Example right now you pump for 10 mins reduce 2 mins every 2 days and your supply will slowly adjust