My LO is 6.5 months old and since 4 month her sleep has been AWFUL, waking up at least 3 times a night, since newborn she slept through the night but when we hit 4 months it went out the window.. i know it’s fairly normal at this stage but please , any tips on how you got ur LO to sleep though and actually self soothe please, i am on the brink of a mental breakdown i am SOOOOO tired and i just want a good nights sleep and not have to trapes into her room every hour at night time, please i am literally begging you to help me, nothing i’ve done has worked, she uses me as a human dummy and im quite frankly, sick of it i dread every single night from the minute she wakes me up in the morning im always thinking about the next night
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Our health visitor suggested the disappearing chair method of sleep training. I haven't tried it yet properly as tried it the first night and she just cried and cried and it was awful nothing calmed her except picking her up. So maybe your baby will be more receptive to that? My baby can be put down a bit easier through the night now, but has been having trouble since the end of march. So I'm really hoping the phase is coming to an end

i feel for you, we have been struggling for a while now my LO is 6 months and being a single parent adds to it, just need some solid sleep 🥲🥲