Postnatal depression or hormones?

Hello,

So for context I’ve suffered with depression and anxiety for about 20 plus years.
I’m 8 months post partum and I’m wondering if I may have signs of PPD.

I am extremely irritable with my husband he can do nothing right and he just gets really on my nerves. I am shouting and very short at him all the time. I feel like he is being different with me which gets my back up. I don’t feel like I can be bothered with anything I just do things to please others such as going out with mum friends. I am always tired even if I feel I’ve had a decent sleep. I feel bad for anything that happens, I feel useless at times like I’m not being the mum I should be. I know I’m withdrawing from friends and I don’t feel like I have much interest anymore.

Does anyone resonate with these feelings and what did you do? I know how depression feels but this doesn’t feel like an episode

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Yes, I went through the same thing. I also, struggled with the challenge of getting back to my old self. I let my OB know about all of my symptoms and how overwhelmed I was feeling. She was helpful and offered different options. I also tried breathing exercises and God. Motherhood is very challenging and can be difficult at times. Always remember it’s okay to find a safe space to talk about it, don’t feel indifferent or ashamed to talk it helps. You’re going to be okay! Just remember to take one day at a time. My son is 6 now and I still have times where I have to remind myself to just breathe. 🧘🏾‍♀️. You’re a great mom, you’re physically there and reaching out for help. It’s a good sign. Hopefully this helps a little. 🙏🏾

This sound exactly how my PPD presented when I had it a few years ago 😔. Go to your Dr x

I’ve got an appointment tomorrow xx

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