I’m not sure if this is the right place, but I’m struggling. I had what looks like another chemical pregnancy while still breastfeeding, and it’s hit me harder than I expected. On top of that I’ve been in a fibro flare for a week, running on no sleep with my little one, and I can feel my mood really slipping.
I’ve been through depression before and I’m scared it might be creeping back in now. I feel like I can’t cry or fall apart because my baby needs me, but inside I’m exhausted and deflated.
Has anyone else gone through something similar — postpartum hormones, breastfeeding, loss, fibro flare — all at once? How did you cope or find support? I’m thinking of reaching out to my GP or HV but don’t even know what to say.
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Do you have a family or friend to help you? Partner? 3h nap does wonders, they might need to take the child outside.