2 year old won’t sleep

I should add there is no fighting him to get to sleep he just wakes up at every sleep cycle 4+ times a night

Hi. Tart cherry juice helps with melatonin. Chamomile might help him relax as well. Is he waking up to lay in bed with you? Some kids don't do well sleeping alone.

I understand mine has her days and nights mixed up it’s hard 😖😖😖😖😖

Have you tried safe co-sleeping?

So just an update. We’ve gotten through most of the rough patch and here’s what’s helped.

1) I make sure if he wakes up it’s the most boring thing in the world. I repeat the same phrase “hey buddy let’s get you tucked back in. I love you. See you jn the morning”. I did this 5-10 times a night for the first 3 nights the only once or twice from night 5-7.

2) at bedtime I keep the same routine but now I add in before he’s asleep “mama is going to stay right here with you until you fall asleep then I’m going to go sleep in my room”.

3) start the day at 6:00 when he wakes up because it’s just easier.

4) 1.5 hour timed napped after lunch.

We had a slide a few weeks after but got right back on track. He’s doing so much better and hubby and I can think straight again.

The first few nights are HORRIBLE I’m not going to lie but it was worth trying on our end