Please, could you share the wake windows you are having with your 6.5 /7 months old baby? And what time they go to bed and wake up. I'm out of ideas or solutions and I need to sleep
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At this age babies wake every 2-3 hours
Some only in the day and get longer stretches at night others it’s 24/7
Milk is still the No1 food source food is just an experience atm so ignore people saying to force feed your 6 month old before bedtime this 1. Isnt good for them 2. Doesn’t work
Some babies are better sleepers than others it’s just how it is.
If u need a solid night get your partner to do every other night or / close relative to come help u out with the night shift once a week it will do you the world of good xx