Is there a way to gently sleep train my breastfeed baby?

My 5 month old wakes up every 1-2 hours at night and she usually just cries harder and harder until I nurse her back to sleep, she also nurses about every hour during the day, I just don’t want to do the cry it out method but I feel like I need to do something. The sleep deprivation is really getting to me.

Read more on Peanut

The views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.

Learn more about our guidelines.
Add a comment
Avatar

The best book I've read on this is the baby sleep book by dr sears- super gentle methods and really goes into depth about various sleep issues/ baby temperament etc

Avatar

Just came to say my baby’s the exact same! It’s hard out here. X

Avatar

This is really normal and really hard but you’re not going anything wrong, see if you can find Lyndsey hookway on insta xx

Avatar

Does cuddling work at all? Do you use a dummy? I know some people are anti dummy but that may help comfort them if theyre not necessarily hungry.

Cosleeping may be an option just read the safe sleep 7 before hand. Lay top less and they can latch on and off. It does get better

Avatar

Reading those evidence based tips can help a lot

https://possums.org/parents/programs/baby-sleep

Also everything is a phase!

Avatar

Im sorry, that is so challenging! Do you know how much you are producing? Eating every hour 2-4 hours is what the BF consultant told me. I was having a hard time producing and hated pumping to see how much I was producing... but was glad I did because my left side was barely producing any. So my baby wasn't getting a full enough belly to sleep longer.

Avatar

I know it’s hard but it’s completely normal. She’s still so little! Be patient and give it time.

Avatar

Honestly it sucks but it’s reality. We’ve done safe co sleeping with his bassinet next to my bed, it makes it much easier to nurse back to sleep without waking either of us up too much. Sleep training imo shouldn’t be done til after a year. I did sleep train my first at 8 months cause he would cry regardless with nursing or not, so we slept out in the living room and I went in every 15 minutes to assure him I was there. Looking back I really feel I was touched out from his crying, I feel much more sympathetic and not wanting to sleep train my second so soon, but just cause his temperament is different.

Avatar

Good news is once your babe can hold her head up and swallow good, you can feed her purées and rice cereal! Doing it in the evening cause fill her tummy more so hopefully her first stretch of the night is decent.

Avatar

Yes it is possible. I did it! My son slept 10 hrs through by 6 months and was exclusively breastfed. Myself and a lot of my friends had amazing experiences sleep training and breastfeeding. All the friends I have that trained later than 6 months had a much more difficult time. It took them a lot longer and sounded not very nice! Feel free to DM.

Avatar

Not that I know of. My breastfed son woke through the night until we stopped at 3yo 😵‍💫 it’s just a thing with a lot of breastfed babies unfortunately

Read more on Peanut

Trending

in our community

When do things get easier?

As we entered the 9-12 month stage, my son started crawling and pulling himself up. He also became more clingy and does not play alone, still doesnt sleep through the night, and this week has been sick (so EVERYTHING amplified). I am tired and overwhelmed. Please lie and tell me things get better. 🥺

Avatar

5

My little one is struggling with sleep

Hey! I'm in need of some advice please girls! My little boy is 20 months turns 21 months in 2 half weeks. He use to sleep through the night now he is waking up every single night in the early morning, I've had to transition him to a toodler bed as he kept climbing out his cot. Just need some advice on what I can do to help him get back in to a sleep pattern?

Avatar

3

4 month bed time

What time do you put your babies to bed?
What time do you start your 'routine?'
My LO currently goes to bed around 10.30pm, and I know i need to start bringing it forward. Everytime ive tried, it takes longer for my LO to settle.
We are exclusively breastfeeding. Any advice Mamas?

Avatar

1

13

6 month old autistism

My 6 month old makes no eye contact with me and doesn’t respond when I call him. Can this just be a phase or personality trait as apposed to autism

Avatar

7

Colostrum storing?

Has anyone successfully extracted colostrum before the baby’s born? Apparently it gets produced from 16w pregnant and you can start storing it in the freezer but I’m 34w looking at my nipples and the syringes on amazon wondering how it works?? Like what did you use and did it hurt? 🥲

Avatar

1

9

5.30am wakeups 😫😴

My 15 week old has started waking up about 5.30am and is really hard to settle back down - it’s like he thinks it’s time to wake up for the day. He used to go to bed at 9pm and was up at 8am but now he goes to bed between 7.30-8pm as he’s knackered by then but waking up at 5.30am😴. Any advice to get him to sleep a little longer in the morning?! Even an extra hour would be lovely 🤣

Avatar

3

Read more on Peanut