Can anyone recommend any pregnancy pillow that will stop me rolling over. I am currently 16 weeks and trying to train myself to sleep on my left side. I have a small pregnancy pillow, will add a pic of it later, but I keep waking up on my back. Strange thing is I have never been a back sleeper I have always slept on my belly. I’m thinking I may need a bigger, bulkier pillow.
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I have one from baby bun (I kept seeing adds on instagram..) and it is in 3 parts, 2 little pillows, one for your back and one for your stomach and a long part to put in between your legs. I only use the leg one to keep me aligned and to help with back and hip pain so I don’t know yet how effective the other pillows are yet.
I have also heard that if you fall asleep on your side and wake up in your back it’s not a problem actually, as long as you go back on your side to fall asleep again; and I thought that it was mainly in the 3rd trimester that sleeping on your back wasn’t recommended.