I’m currently pregnant with my 3rd baby, both vaginal births. All has been well so far until I’ve had a nasty bout of constipation. And now I can feel a squishy buldge In my vag. It’s not hanging down or anything but definitely aware of it and freaking out!! Left midwife a voicemail and have a doctors appointment on Monday. Anyone else experiencing this?!
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My prolapse has come back a bit this pregnancy, I had it postnatally with my son, I’ve just been doing my pelvic floors, they may refer to physio but tbh they’ll just tell you to do pelvic floor but they won’t do anything else before babies born x

I get the heaviness and feeling like insides are falling out when walking occasionally (usually linked to too long on the toilet or too much strain). I follow femalephysiosarah on Instagram and as your scrolling she does a talk through quick video to do your daily pelvic floor exercises, they're so quick and easy while your having a scroll and have made a big difference for me and how often I get that sensation
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