One of my old friend's is visiting where I currently live and we agreed to meet up today but I feel so tired and exhausted from everything that's been going on with me. I feel if I meet her I'm going to end up having another breakdown from the exhaustion which I have been having often. I'm just thinking about how I need to rest to be able to deal with my toddler and go back to work on Monday without feeling like I need another weekend. I'm torn on what to do so I need you guys to help me decide
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You might find getting out of the house and having some fun could actually help you feel a bit better! If this is a friend you don't see very often and you like I think you'll regret missing the chance to properly catch up. Is inviting her to you an option?

Be open and honest and maybe invite her over for a chill cup of tea and catch up?
where she's staying is over an hour away from me so we was going to meet in London... which just feels exhausting in itself, getting my toddler on the train and bringing everything we need for the day. Not to mention my house is a tip right now because I've been struggling so much with my mental health that everything else has been put on hold.
She's also got her boyfriend with her who I'd only met once before since they got together after I moved away and I'm not really good around people I don't know well. He's nice but I do think if it were just her I would feel a lot easier about going

Depends on when you last saw this friend and how close you are, what country she came from ( as in distance ) and if she came especially to see you ,

Be honest and offer an alternative. Maybe meet somewhere close to your place if you don’t want them over. If they really want to see you they will take the extra time. Maybe just have them follow along to the playground or something. If you’re are mentally struggling it might help you to see your friend but equally it’s totally valid if this just feels too much right now. Take care of yourself!