Hi all
I was wondering how long everyone's LO bedtime routine takes and what time do you usually start the routine?
My son usually wakes up about 6-6:30am these days but he doesn't sleep before 9 pm. He does a 1.5 hr nap at about 11:45 to 13:15 at nursery.
I tried to start the bedtime routine from about 7:30-8pm but sometimes it takes ages for him to accept the sleeping process. I feel that he is sleeping less than normal. If I reduce his nap he would be over tired just after nursery. Please any advice?
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We go up for a bath at 7 and shes in bed by half 7/ 7.46 and asleep by 8 and she then wakes up about half 7 , we haven't caped how long she naps we just dont let her nap past 2pm but we've been doing this routine about a year now so shes very used to it , I think its something you just have to stick to and they will then adjust x