i’m just here to say TAKE YOUR MAGNESIUM!
magnesium glycinate! i’ve been taking it nightly with my prenatals and i have not had any of those brutal charlie horse leg cramps at night. i had quite a few my first pregnancy i didn’t take magnesium and im now almost 37 weeks with my second and have had none! it also helps me actually get some sleep at night. soo worth it!
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Yes I took a magnesium and calcium combo and I woke up feeling sooo good! You just reminded me to order more!
I've been using a magnesium spray from H&B. It doesn't work as well as the supplements, but it still provides muscle relief. I decided to opt for the spray, because the vitamins I'm taking already have magnesium and I didn't want to overtake the daily allowed dose.
Agreed, I kept waking up with horrible cramps in my left leg and it stopped after I started taking magnesium
Will it work if I’m taking multivitamin? Or does it need a higher dose of it?
Definitely second this, it’s changed my life. Recommending it to everyone, pregnant or not!
Magnesium helps me with everything pregnancy related. It’s kept me regular and helps with sleeping!
Wish I knew this earlier on. 38 weeks now I feel it’s too late
Does it help with the other bits of pain we get?
Magnesium has soooooo many benefits especially for pregnancy and postpartum. It’s crazy how it’s not recommended
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