I'm not a great mother and I don't know how to fix it

This is hard to write.
I find myself easily losing my patience and I feel like I'm creating a horrible environment for my child. I don't think she's happy at home because she probably feels like she needs to be perfect all the time. She's only 3 so she can't tell me all of this but I have none of that cool fun mum in me at all and I find myself being that super strict person I always hated growing up, the person I never wanted to be.
But for some reason even knowing that I can't seem to just un-tense my shoulders and just relax with her, have a good time even if it's chaotic and messy. I don't know what's wrong with me and I don't know how to fix it. I'm meant to be starting therapy soon, but I feel like it's too late and the damage is done. I don't know why I made this post to be honest, but I'm hoping someone out there has all the answers and can maybe help?

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At 3 she could tell you how she feels. Maybe it's worth having a conversation with her.

You mention being super strict. What are you strict about?

I always find that assessing the situation in terms of.... Will it hurt her?
Will it hurt others?
Will it cause damage?

If the answer to all of those is no then I let her go ahead. Messes can be cleaned up.

What were your experiences growing up?

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