How long did it take your down below to go back to normal

1month

everyone’s bodies are so different, there’s really no timeline in terms of how fast, but i’d say if there’s any concerns like if things don’t seem ‘right’ (i use that word loosely because that can look different for everyone) then i’d say speak to your GP or your HV xx

I thought the normal complaint was being too tight down there after, or having pelvic floor issues. So i think I’d be more concerned if it felt off that way and would see someone

I honestly never looked after my first, the prolapse freaked me out too much, wish I would’ve bc then it wouldn’t have taken years to find out about the husband stitch my ex managed to “joke” about & get me, but mine healed up pretty quickly, about 8w & I wasn’t feeling like I had grown a peen since like 4d PP, just sore when I touched the area that had been stitched.
My 2nd I was completely normal by 6w, my hubs watched during stitches to make sure they weren’t overdone, even though I knew my now OB would never, but it was my now hubs who helped me get comfortable again over 2yrs after it happened, so he was on top of that. You should ask for pelvic floor therapy if it’s still bothering you, no shame in wanting to help the process along, even if they think it’s “normal”, you wouldn’t be asking if it was normal for you or if it wasn’t bothering you.

For me, the inside is back to normal after a month, outside still has me like 😨 cause I can see WAY too much 😭