Help I need milk

I am 5 weeks pp and struggling even producing an oz. I have two other children 10 and 8 that breast fed for yrs and it was never a problem. I have not had an appetite since I gave birth so eating might be an issue. But I’m also very stressed with my relationship. Any tips I appreciate.

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More water and more food for you. when I first had my little boy I would drink a slimfast milkshake or even two a day just to top me up nutritionally x

There's many people selling it and banks you might want to reach out to. FB market place is a good one. I've got an over supply and a 3 week old if you live nearby I'm happy to share. Pumping for 30min every 2 hours helps and there are supplements and snacks you can buy to boost supply. Even if nothing's coming keep pumping and stimulation will help too. I use the momcozy pump so that I can still work and do chores while pumping and it doesn't get in the way of my day

Have you tried seeing a lactation consultant? Eating and drinking is
huge. I struggle with this too. Some days I just cant eat but I try to force myself. I try to also get a protein shake in if I am just having a day.

This is my third and I have been struggling with PPD and so I know thats a big reason for having no appetite. Have you possibly seen your OB about that? Also a lot of PPD/PPA is linked to nutrition deficiencies. So make sure to continue your prenatal and calcium supplements. Its so hard.

Are you pumping after breastfeeding or just straight pumping?

Have you tried lactation cookies or even the powder to add to your water to help you produce more? I’ve been on that plus the cookies and it has helped tremendously

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