Anxiety going out on my own

Hi everyone so my baby is 5 months old and I took him to a nearby shopping centre to meet some friends and he screamed the whole round and I just felt so closed in , frustrated and anxious that everyone were staring at me luckily my partner was there and he was the calm one who held him while I had a minute but I think that if I was on my own when he was like that I would have really struggled and it’s completely knocked my confidence with going out on my own with him. Does anyone else have anxiety like this how do I get over it?

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My daughter was the same, cried (screamed!) wherever I took her. I found myself getting really overwhelmed and often crying myself, always cuddled her but it never helped. Sometimes I ended up rushing home in floods of tears. All I can say is, it does get better. She's 2 now and the happiest girl in the world. It's totally normal and OK to find it overwhelming and anxiety provoking, but you shouldn't lock yourself away because of it as that'll probably not help in the long run. So just sending solidarity really, it is so so hard to have an unsettled baby but you deserve fresh air and human contact and over time and with lots of love and support, they will start being happier. Some days will feel really hard and that's okay, you can always try again the next day ❤️

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