Perineal massage (stretching)

How often and for how long do you the perineal pulling stretch (aka perineal massage) for, if you do it at all?💕

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in our community

SERIOUSLYYYY...

I want my own bestie! 😂💕 Not a friend group, not a group effort, just ONE genuine friendship where we really click! Somebody I can call about absolutely nothing, laugh with, have girl days, random outings, deep conversations, or just sit around and do nothing with. 😂

No competition, no weird energy, no forcing conversations. Just a genuine, easygoing friendship where we both show up for each other. I love my peace, but I also want somebody to enjoy life with outside of being a wife and mama! 🥹💕

Is that too much to ask?! 😂

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I need a friend …

Is anyone up to chat or hear me out ? My husband just told me he lost his job . We just bought a house . I’m so confused right now and I don’t know how to feel . I need a friend to talk to .

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Loneliness

Hi, I’m struggling with feeling quite lonely in pregnancy. I only have a handful of friends. 2 of them are pregnant which is quite nice, but I don’t really see the others. I’ve just joined a pregnancy Pilates group but I feel people keep to themselves. Does anyone have any ideas how I can connect with others and make like minded friends? I’m 15 weeks pregnant and live in Kent (UK). Xx