Depression + pregnancy

Hello moms.
I'm just here wondering how bad is for my baby (24weeks) is if I'm depressed.
I'm not taking medication because I worry about the medication affecting the baby at the same time, and it seems like having the depression itself is also harmful .
Is there anyone with some experience?
I just really don't know what to do 😩
Sometimes, the medication is also not 100% sure that it is gonna work for me.

Thanks 🩷

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Going through the same , i have low mood days, 26 weeks pregnant today. I find when its at its peak talk therapy with free places that offer help immediately has done me well. Also journaling and just getting fresh air, a full at home pamper and exfoliating day. Small things, ive gotten back into reading novels. Hope that helps 🤍

You need to weigh the pros and cons. How bad is the depression? Only you can tell. Will it get worse without treatment that you could get to a point where there is risk to yourself or risk to your baby. Is there historical risk? All important questions that you should probably be discussing with your doctor instead of here to be honest. Discuss side effects and impact on pregnancy. There are useful leaflets out there that they should provide you with so you can make an informed decision.

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