Any dairy & egg free breakfast lunch and dinner ideas? I mainly struggle with breakfast ideas for LO. She reacts to eggs & dairy both :(
Read more on PeanutThe views expressed in community are solely the opinions of participants, and do not reflect those of Peanut.
Learn more about our guidelines.
-Porridge made with oat milk, soy milk, or coconut milk
(Can add mashed banana, berries, or peanut butter - if no nut allergy)
- Toast with toppings
( Peanut butter / almond butter, Dairy-free spread + jam, Mashed avocado or Hummus)
- Dairy-free yogurt (coconut, oat, or soy)
(Can add fruit and cereal/granola)
-Fruit smoothie
(Banana + berries + oat milk + oats)
- Weetabix or porridge fingers made with dairy alternative

If you look for "myeggfreetoddler" on Instagram all their recipes are egg free and can easily be made dairy free