Sometimes it’s internal rage, like I fight the urge to go crazy and break shit in my house. I also have to breathe and disassociate when dealing w my toddlers temper tantrums. Idk if this is normal, don’t remember it with my first.
Should I talk to my doctor about it or will it pass?
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I journal to help and then i turn them into songs that ai sings for me

You need supplements hun

If you aren't breastfeeding then that will help you takes a few days but you'll notice shorter easier periods also.

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